Are you tired of the hold that smoking has on your life?
Our smoking cessation hypnotherapy program is designed to help you break free from nicotine addiction and live a healthier, smoke-free life. Whether you've tried quitting before or this is your first attempt, our certified clinical hypnotherapists are here to support you every step of the way.
According to the American Cancer Society, research suggests that about 70% of smokers want to quit, and about 40% attempt to quit each year. However, without effective interventions, many smokers relapse, with studies indicating that about 40-60% of smokers who quit relapse within the first year.
Hypnosis for smoking cessation is very effective and research proves it!
80%
of participants successfully quit smoking after receiving 7 hypnotherapy sessions or fewer!*
* Source: Bilachi, J., and Isidro Peres. “Effectiveness of Hypnosis Techniques to Quit Smoking.” Journal of global oncology 4.Supplement 2 (2018): 198–198s. Web.
How It Works
01
Understanding Your Triggers
Together, we'll explore the triggers that lead you to smoke and uncover the underlying reasons behind your habit. By understanding these triggers, we can develop strategies to overcome them.
02
Rewiring Your Subconscious Mind
Through the power of hypnosis, and
Neuro-Linguistic Programming (NLP) we'll work to rewire the subconscious patterns that keep you trapped in the cycle of smoking. By accessing the subconscious mind, we can replace your addiction with new, healthier habits.
03
Building Coping Mechanisms
We'll equip you with effective coping mechanisms to manage cravings and deal with stress without turning to cigarettes. From relaxation techniques to mindfulness exercises, we'll help you build a toolkit for success.
What Happens AFTER
You Quit Smoking?